Coaching
COACHING PROGRAMS
Whether you're looking to transform you body and lose weight, build muscle, or advance your progress as a fitness competitor, we have resources and support to help you be your best you!
LIFESTYLE & TRANSFORMATION COACHING
- Custom Workout Program
- Custom Nutrition Program
- Connected Smartphone App
- Cardio Protocol and Instructions
- Full Supplement List
- Scheduled Weekly Check In's (Phone or Zoom)
- 24/7 Coaching Support & Guidance
- Monthly Zoom calls for support & continued learning
- Group chat for support and announcements
COMPETITION PREP COACHING
- Custom Workout Program
- Custom Nutrition Program
- Connected Smartphone App
- Reverse diet plan and timeline
- Help determining show dates and timelines
- Cardio Protocol and Instructions
- Full Supplement List
- Scheduled Weekly Check In's (Phone or Zoom)
- 24/7 Coaching Support & Guidance
- Monthly Zoom calls for support & continued learning
- Group chat for support and team announcements
- With you on show day for any California shows (any out of state we will coordinate depending on the scenario)
- Unlimited posing sessions booked through a special link for my posing website (for competition prep)